No single food can protect you against cancer by itself.
But research shows that a diet filled with a variety of vegetables, fruits, whole grains, beans, and other plant foods helps lower the risk for many cancers. In laboratory studies, many individual minerals, vitamins, and phytochemicals demonstrate anti-cancer effects.
APPLES
ASPARAGUS
BLUEBERRIES
BROCCOLI AND CRUCIFEROUS VEGETABLES
BRUSSELS SPROUTS
CARROTS
CAULIFLOWER
CHERRIES
…
Read the full article here: https://www.aicr.org/cancer-prevention/food-facts/
