Cancer-Fighting Lifestyle

No matter who you are or where you live, everyone can benefit by following one simple rule: eat more vegetables!  But is juicing also beneficial? To keep it simple, the Asian Fund for Cancer Research has broken down some myths and spelled out the facts. Can I consume my fruits…...

Though there is not yet a 100% effective way to prevent all types of cancer, there have been amazing discoveries regarding ways in which certain foods can aid in prevention. Carrots have long been in the public eye as an excellent way to support eye health but are now gaining…...

Living a healthy life can be challenging when there are seemingly endless fad diets, do’s and don’ts, celebrity tips, and kitchen hacks. It can all seem a little overwhelming. The truth is that being healthy is not as difficult or restrictive as people are led to believe. These excessively restrictive…...

Research shows that a compound in brussels sprouts may help restrict tumor growth by blocking aggressive enzymes known to advance cancer growth. The enzymes weaken the genes that suppress tumors and keep them from spreading. This compound found in brussels sprouts allows tumor suppressors to continue doing their job. Try…...

It’s a saying as old as time – an apple a day keeps the doctor away. Over the years, many have questioned the validity of this well-known statement. Can one piece of fruit be the key to keeping healthy and well? While the debate may never truly be settled, researchers…...